Hints & Tips – Healthy



  1. Much of the potatoes nutrients lie just under the skin so keep the skin on when you can.
  2. You’ve got better things to do with your time than peel potatoes. So leave the skin on, it’s healthier and tastes great!
  3. Use fat-free chicken or vegetable stock in place of milk.
  4. Use buttermilk instead of milk or cream. It gives a tangy, sour cream flavor with less calories and fat.
  5. Try olive oil for a healthier alternative.
  6. Try adding natural yoghurt instead of milk or butter.
  7. Try adding Greek yoghurt instead of milk or butter.
  8. Try using coconut oil as a healthy alternative.
  9. Add seasoning before and after roasting. It tastes great and the salt will help absorb the oil from the roasting pan.
  10. Try half olive and half grape seed for a healthier alternative.
  11. To make healthy, home made chips use fresh potatoes, olive oil and a flavour combo of your choice.

I am and would like some ideas

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Quick & Easy

If you’re looking for quick and deliciously easy recipe ideas, try one of these for starters. You won’t be disappointed.